Applied Research Citations.

ArticleEffects of Mindfulness-Based Stress Reduction on employees’ mental health. 

Disciplines: Psychology, Health Promotion and Business Administration.

Importance: 

This article is very important to my current applied research article because it give me a general idea and perspective of some of the stressor that go on during a typical work day. This article is also a mixture of all three disciplines that my major focuses on.

URL:

Janssen, M., Heerkens, Y., Kuijer, W., Engels, J., & van der Heijden, B. (2018). Effects of Mindfulness-Based Stress Reduction on employees’ mental health: A systematic review. Plos ONE13(1), 1-37. doi:10.1371/journal.pone.0191332

Article: Workplace stress, Stress Effects, and Coping mechanisms in the construction industry.

Disciplines: Psychology and Business.

Importance:

This article was very interesting, because it shows and gave examples of ways to cope with workplace stress. This is very closely related to my major. I also was able to connect on the occupation because my family owns a small construction company.

URL:

Workplace Stress, Stress Effects, and Coping Mechanisms in the Construction Industry. (2014). Journal of Construction Engineering & Management140(3), 1. doi:10.1061/(ASCE)CO.1943-7862.0000807

Article: Workplace stress: A neglected aspect of mental health.

Disciplines: Business, Health and Psychology mental health.

Importance:

This article was very interesting because it was able  to describe the lack of attention that mental health recieves in the workplace. This article was able to give me a larger view on topics that may be a key trigger to employees’ mental health issues.

URL:

Maulik, P. K. (2017, October). Workplace stress: A neglected aspect of mental health wellbeing. Indian Journal of Medical Research. pp. 441-444. doi:10.4103/ijmr.IJMR_1298_17.

 

Article: Boosting mental health through dietary intake.

Disciplines: Psychology mental health and Health education.

Importance:

This was my most interesting read. I was able to learn a lot about the foods that I consume and how they are affecting my mental health. I learned about ingredients and other added substances that are added to our food. Many employees turn to quick snacks throughout the day do to stress.

URL: 

Chawla, G. (2018). Boosting mental health through dietary intake. Indian Journal Of Health & Wellbeing9(2), 312-313.

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